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The Calming of Tea Ceremony
The exquisite art of tea ceremony and the calm and stillness it provides.
Sorrell Millis
May 33 min read
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Somatic tools for engaging the parasympathetic nervous system
Are you familiar with the Automatic Nervous System? It's a network of nerves throughout your body that control unconscious processes. The...
Sorrell Millis
May 22, 20243 min read
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